It's clear ngannou gained some fat with some muscle in his weight gain

[shercatdog]

looked more ripped couple fights before. Ngannou needs to focus on running and TDD/wrestling .

I'd say he should do a lot of road work to get rid of the extra fat and get ripped like Tyron Woodley. Ngannou is a lot chubbier looking than Woodley, who's absolutely ripped.

He can easily lose 10 lb of fat.

 

[KB Warrior]

He should whiffing when he throws bombs.

 

[Bacco]

looked more ripped couple fights before. Ngannou needs to focus on running and TDD/wrestling .

I'd say he should do a lot of road work to get rid of the extra fat and get ripped like Tyron Woodley. Ngannou is a lot chubbier looking than Woodley, who's absolutely ripped.

You sound into ripped men

 

[shercatdog]

You sound into ripped men

nice projection

 

[Co-Co Zola]

>Before the fight: Ngannou is a FREAK ATHLETE, we've never seen anyone like him in MMA, biggest and strongest guy ever...in human history, this dude is A-level...he doesn't need steroids he's from africa, that's just how they are built down there. Stipe won't survive the first round.

>After the fight: Ngannou needs to work on his cardio, he's carrying too much fat, he went on vacation before the fight, he needs to lean out a bit and put some hours in at the gym.

 

[beginner555]

Francis was ripped to shreds at 260 vs overeem
now that he got popular either one of two things will happen:
he's going to get popped the shit out of him by USADA
he's going to slowly lose a lot of his muscle and become chubby over time like ubereem did