In this interview they talk about the training camp, Israel's hairstyles, Rivalry w/Costa, Jared Cannonier, and UFC 98 Evans vs. Machida. I took the time to give you cliffs and quotes because I love y'all bitches and I'm high off a 5 Hour Energy shot. This is my first time really doing cliffs so hopefully it's up to par. I even spell checked this time. That's something I have a bad habit of not doing because I'm always multitasking and trying to post fast. Stupid phone autocorrect always fucks me up. Anyway... In the opening they discuss the training camp. Israel and the City Boys lived at the gym for 2 weeks to prepare for the event. For Israel it was nostalgic and he believes very effective for the team. 3:30 Israel tells Helwani that the cage size was of no concern for him. "It boggles me how that's actually a factor in people's minds." 4:15 Helwani reveals that the Government in Abu Dhabi wanted Israel Adesanya. 5:00 They briefly discuss Israel's hair color (who cares?) Israel said he will reveal symbolism after the fight. 6:05 They discuss the sports center interview with Adesanya and Costa. And Paulo possibly juicing. Israel says it isn't a concern. "It will just add to my legacy" 8:05 Helwani compliments Israel's hairstyle. They discuss the symbolism of Adesanya taking it back to his younger days and how he will bring back new(old) techniques for the fight. "Ya'll must've forgot." "I'm gonna bring back some throwback moves for this fight." 9:30 Helwani asks whether Israel is getting tired of doing media especially after the criticism post Yoel fight. 11:20 Is it personal between Adesanya and Costa? 14:45 Helwani asks about social injustice. Israel says he's trying to make change as an individual and to "respond rather than react." He says he doesn't regret what he said when he spoke out but at the same time he's paying more attention to who is behind these narratives and organizations like BLM etc. 17:30 Helwani asks if Israel got a new cat. Israel says no. He's just enjoying his girl's cat for now. 18:10 They discuss Cannonier vs. Whittaker and Cannonier as a potential new challenger. Israel says he's supporting Jared to make a statement against Rob and that Jared will be next if that happens. He talks about how Jared has been very supportive and encouraging of him throughout each of Adesanya's fights. "That'll be some Black Panther vs. Killmonger type shit." He talks about how Jared is just a "real" and genuine nice guy. "Real recognize real and he's a soul brother. But yeah, brothers fight. And sometimes little bro gotta take big bro out." I liked that quote. Finally they discuss the last official time 2 undefeated men fought for a title. Israel reveals that he was a Rashad fan and was upset with Machida for winning. And then he became even more of a "Machida Hater" when Lyoto was awarded the decision over Shogun at UFC 104. But he says ultimately he's still a Machida fan and that he(Machida) is a nice and respectful guy.