Is the stranglehold legal?

DropBows

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Yeah, kind of seems like a retarded question but I was wondering if a stranglehold is legal in nogi bjj. If not, then can you put your fist in their adams apple? What are the rules exactly as far as neck pressure is concerned?

I know you can use the forearm, but what else?
 
bad idea

if ur in there guard u will get armbar'd

if there mounting u, u will get Upa'd(bridge and roll)
 
It always seemed like the kind of thing that would welcome an armbar.
 
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