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I was reading some forums and some guy said its dangerous that the body doesn't need that much fiber and it will destroy your digestive system because its a laxative and that it can make you choke because it will stick and expand in your throat.
I started drinking it because I heard fiber was good for regularity and overall health keeping you full so you dont group, Ill say this it made me run to the restroom in the morning drinking it with water before bed.
I only drink one spoon and only drink it once a day so Im not overloading on it. I bought a tub of it but now im pretty much freaked out after reading that guys comments.
This the one I take
I started drinking it because I heard fiber was good for regularity and overall health keeping you full so you dont group, Ill say this it made me run to the restroom in the morning drinking it with water before bed.
I only drink one spoon and only drink it once a day so Im not overloading on it. I bought a tub of it but now im pretty much freaked out after reading that guys comments.
This the one I take