I have serious motivational problems sparring. I still enjoy the training but I just don't care about the outcome and my mind isn't 100% focused. Holding back a lot.... Never get into it. Trying and pushing myself but my mind is elsewhere. I also hate facing young guys who are so much more energetic and motivated. Feels like fighting father time already. I'm curious if you guys think this is due to testosterone dumps pushing 30 or if it's purely psychological? I was a competitive beast as a teen and young adult. Basically a shadow of that these days.