1. 

   killedsirius Blue Belt

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   Some footage on padwork drills for coaches and upcoming boxers delivered to Irish coaches
   
   

    

   killedsirius, Feb 12, 2016

   #1

   batmanb and exclamatio like this.
2. 

   exclamatio Yellow Belt

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   Nice padwork, thanks for sharing

    

   exclamatio, Feb 12, 2016

   #2
3. 

   Prez ebrmc White Belt

   Joined:

   Dec 31, 2015

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   Good stuff, love that pop back check hook,
   Might drill that latter.

    

   Prez ebrmc, Feb 13, 2016

   #3

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