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Unbelievably, the video is still up on Twitter (and I guess Youtube).
Not posting it, you can search it if you want... I didn't watch the entire thing. I stopped it right when he started to fail the rep and it was immediately obvious the spotter had no clue what he was doing.
I've seen many gym fails of people bailing badly on squats and I always cringe when I see them, thinking of how close they came to hurting their back or neck. Only heard of a couple instances of someone dying from failing a squat though. The woman screwing up a smith machine box squat on a bench recently... yikes. Wish I hadn't seen that.
For me, I always squat with the safety bars below if I'm going heavy. Rarely use a spotter due to the awkwardness of it.
Any experiences with someone you know really hurting themselves bad on a squat (or other lift).
Not posting it, you can search it if you want... I didn't watch the entire thing. I stopped it right when he started to fail the rep and it was immediately obvious the spotter had no clue what he was doing.
I've seen many gym fails of people bailing badly on squats and I always cringe when I see them, thinking of how close they came to hurting their back or neck. Only heard of a couple instances of someone dying from failing a squat though. The woman screwing up a smith machine box squat on a bench recently... yikes. Wish I hadn't seen that.
For me, I always squat with the safety bars below if I'm going heavy. Rarely use a spotter due to the awkwardness of it.
Any experiences with someone you know really hurting themselves bad on a squat (or other lift).