- Apr 6, 2005
- Reaction score
One thing you feel you couldnt live without
Rjkd12 said:Nah, if I had to give up my multi, I'd be fine. I'd just change my eating habits a bit. Now, with school, caffeine via pill, powder and liquid and I would die without it. When working out more, probably just some whey protein is good.
I'm contemplating starting a fish oil regimine. If its as good as these guys say, that seems like it is right up there.
There is an enormous amount of research that now shows that Omega 3 benefits health and helps prevent disease. Here is a sample of some of the main benefits:frettish said:What is fish oil supposed to do for you?
jar3ds said:fuck fish oil... you don't steriods all the way =P