You've said the weight cut prior to losing your title via first-round TKO to Alvarez was the worst of your career. Can you walk us through that?
Everything was on plan. We had 3 pounds to lose the morning of the weigh-in. The night before, we had lost 8 or 9 pounds during training. I jumped in the [Epsom salt] bath for 15 minutes, and when I stood up, I felt dizzy. I sat down again on the edge of the bath and felt OK, started to stand up again, and I just fell backward. My head was two inches from the faucet. I could have died that day.
My coaches took me out of the bath and placed me on the bed. I came back for a couple seconds and passed out again. I came back and passed out a third time. I was almost out for three minutes, they said. At one point, they said, 'Let's call 911 and cancel the fight.' I woke up and asked them what was going on. And after all that, I still didn't know if I had made the weight. So I had to check my weight, but I couldn't stand up. I lied down with a cold towel on my head. It took me about 40 minutes to get up. I checked my weight, and it said 155. If I hadn't been on weight, there's no way I could do any more. I couldn't do it. On the walk to the weigh-ins, I was just feeling miserable.
https://www.espn.com/mma/story/_/id...ry-weight-cuts-preceded-move-welterweight-mma