Ideal Weight

Discussion in 'Dieting / Supplement Discussion' started by koreanizm, Dec 17, 2005.

  1. koreanizm

    koreanizm Orange Belt

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    Simple question. I am 5'8 143lbs. What is the ideal weight for my height?
     
  2. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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    Search for my thread on measuring bodyfat percentage.

    Try "BF" or "BF%" or "bodyweight" in the search.
     
  3. Tap112

    Tap112 Yellow Belt

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    Your BMI is in the low twenties. Medically, anything from 125-165 is recommended.
     

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