K koreanizm Orange Belt Joined May 9, 2003 Messages 263 Reaction score 0 Dec 17, 2005 #1 Simple question. I am 5'8 143lbs. What is the ideal weight for my height?
Madmick Zugzwang Staff member Senior Moderator Joined Jun 13, 2005 Messages 65,105 Reaction score 34,629 Dec 17, 2005 #2 Search for my thread on measuring bodyfat percentage. Try "BF" or "BF%" or "bodyweight" in the search.
Search for my thread on measuring bodyfat percentage. Try "BF" or "BF%" or "bodyweight" in the search.
T Tap112 Yellow Belt Joined Dec 11, 2005 Messages 202 Reaction score 0 Dec 17, 2005 #3 Your BMI is in the low twenties. Medically, anything from 125-165 is recommended.
