1. 

   koreanizm Orange Belt

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   Simple question. I am 5'8 143lbs. What is the ideal weight for my height?

    

   koreanizm, Dec 17, 2005

   #1
2. 

   Madmick Zugzwang Staff Member Senior Moderator

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   Search for my thread on measuring bodyfat percentage.
   
   Try "BF" or "BF%" or "bodyweight" in the search.

    

   Madmick, Dec 17, 2005

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3. 

   Tap112 Yellow Belt

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   Your BMI is in the low twenties. Medically, anything from 125-165 is recommended.

    

   Tap112, Dec 17, 2005

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