- Joined
- Jul 17, 2017
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Since 24 years age is approaching me before i know it i am realizing half of my youth is over and it depressed me. I have never been shredded. Thankfully never been fat except chubby phase many years back.
i lift but because my diet is not point i am just little stronger after my noob gains from first bulk. Skinny fat, i feel and am. Chest is flabby, stomach is flat though i got like zero visceral fat probably from all the running ive done for years. personally i think i look like shit but that just me hard on myself.
want to gain 30lbs of muscle mass, with single digit body fat %.
i lift but because my diet is not point i am just little stronger after my noob gains from first bulk. Skinny fat, i feel and am. Chest is flabby, stomach is flat though i got like zero visceral fat probably from all the running ive done for years. personally i think i look like shit but that just me hard on myself.
want to gain 30lbs of muscle mass, with single digit body fat %.
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