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i need help with losing weight!!

Discussion in 'Dieting / Supplement Discussion' started by o0ohhenry, May 13, 2008.

  1. o0ohhenry Guest

    hi i have a Muay Thai fight comming up and my trainer didnt tell me that i had to lose weight to 165lbs, because in the beginning i was suppose to fight at 175lbs. right now i am currently at 171-173lbs and i need to lose a couple of pounds in the next 3 days for the weigh ins can someone please help me

    btw it is my first Muay Thai amateur fight

    thanks a lot
     
  2. ronin0352 Lift, Eat, Sleep, Repeat

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  3. o0ohhenry Guest

    thanks a lot is it possible that i can make it?
     
  4. ronin0352 Lift, Eat, Sleep, Repeat

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    All you're going to cut in the next 3 days is water weight as it takes longer to lose any real weight. You should be able to easily cut that.
     
  5. nholmes88 White Belt

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    Only drink water when you are thirsty. If you can get in rhythym with your water/exertion of energy, lean a little towards the exertion side. You will make the weight. Take a swig of water before you head to the ring and you should be good to go. Good luck in your fight.
     
  6. evilf22 Blue Belt

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    nobody has ever made this thread here before. thats why when you searched for weight cutting you didnt see anything.

    *breaks from this thread*

    -the ground

    seriously, i see this thread here every week. learn to fucking search.
     
  7. o0ohhenry Guest

    thanks for the help guys
     
  8. Ian Coe Silver Belt Professional Fighter

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    You need to lose at most 8 lbs to be on weight, 4 lbs if they allow a plus or mins 2 kg.


    Drink less or better yet stand up to your coach and say you will lose up to 3 kg next time but he has to give you more then 3 fucking days warning.

    Then kick him in the groin and walk off
     
  9. ahaha really what an asshole.
     
  10. o0ohhenry Guest

    lol yea i know but i made weight this morning im 155.8lbs on my electric scale. i hope its correct on their scale but thanks alot for the help
     
  11. oxcart Ambαssαdor of kwan

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    What?
     
  12. Some electric scales go to the tenths of a lb lol. Mine does, too. Pretty accurate in my experience.
     
  13. ronin0352 Lift, Eat, Sleep, Repeat

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    :icon_conf

    Way to be an over achiever, I thought you were cutting to 165 not 155.
    [​IMG]
     

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