I need diet programs

Discussion in 'Dieting / Supplement Discussion' started by Danielsan, Oct 12, 2005.

  1. Danielsan

    Danielsan Yellow Belt

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    ok all you nutritionists out there what do i need to eat to stay fit and healthy allowing my body to heal quickly while keeping my weight down ....... some one who knows what there talking about reply and i take nothing synthetic
     
  2. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

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  3. finnegan

    finnegan Mountains and Fleas

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    Well, I can tell you that my meal tonight consisted of a six pack of Killian's Irish Red, 8 oatmeal cookies, and 2 scoops of Chocolate Caramel Pecan Muscle Milk. I don' t expect to lose any weight tonight.
    Is this really that hard? Lean meat, complex carbs, and exercise. This is common sense isn't it?
     
  4. grapplers gym**

    grapplers gym** Banned Banned

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    There is a new book out for grapplers called The Grapplers Guide to Sports Nutrition. It has everything you need to know about in regards to grappplers nutritional requirements as well as meal plans, supplements, and more.

    www.grapplersnutrition.com
     
  5. Chad Hamilton

    Chad Hamilton Amateur Fighter

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    "We're not your keeper".....is awesome.
     
  6. Terumo

    Terumo Orange Belt

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    Finally... someone that eats like a man. Of course, I would have opted for some kind of dead animal carcass instead of the cookies, and Stone IPA over Killian's. But that's just me.
     
  7. Terumo

    Terumo Orange Belt

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