How to Throw Faster Punches - Increase Hand Speed for Boxing

So.......by 'seen' you actually mean you really haven't seen Pros training in the flesh.........and you haven't stepped in the ring or cage even with a good amateur.

I have sparred full contact against an amateur kickboxing champion
 
You a weird moo tai guy who used his bike to run his opponent over in the ring

Makes sense

always keep a fixie in your back pocket! That pic is awesome btw, everyone got a kick out of it lol
 
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