How much does grappling on your off days with a friend of the same ...


Purple Belt
Jun 11, 2005
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Skill level improve your game? Because I just got a training partner, and so far I have only been grappling in the classes. I show some moves to my friends, but they are total newbs so I can slap on an arm bar in like 3 seconds. I have never rolled with anyone outside of class that is of the same caliber, but I am sure some of you guys have. And I know that having a training partner can improve your game by ALOT , but I was just wondering if anyone here has first hand accounts of training with a partner and the effects it had on their ground game? Thanks alot, guys.