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How do you stay on a strict suppliment program?

Discussion in 'Dieting / Supplement Discussion' started by King Ghidorah, Jun 19, 2008.

  1. King Ghidorah Brown Belt

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    For those of you who take multiple supps a day, how do you keep track or remind yourself about taking them? I always lose track of what I have to take. Anyone have any suggestions?
     
  2. Cap'n <img src="http://img248.imageshack.us/img248/1955/

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    Make a checklist and mark off each time you take it. Burn yourself with a red hot knife for every supp you forget.
     
  3. ronin0352 Lift, Eat, Sleep, Repeat

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    THIS works for me.
     
  4. MikeSantor White Belt

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    i have a plano tackle box. i have used this method for about 7 years and i guess after all that time its like second nature. i very rarley forget to take something.
     

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