McFlown
Green Belt
- Joined
- Jun 18, 2003
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One of my problems when sparring is that I always seem to get dropped by a body shot, either to the solar plexus or a liver punch/kick. They hurt like shit and also make me look like a wuss when I keel over
.
Does anyone have any good techniques to avoid/block/take a punch or kick aimed at the midsection? For now the only technique that I use is to lower my guard to block it, which doesn't work all the time.

Does anyone have any good techniques to avoid/block/take a punch or kick aimed at the midsection? For now the only technique that I use is to lower my guard to block it, which doesn't work all the time.