How do you control your rage/anger?

It never has time to build up at the rate I'm blowing my wad
 
Think about all the good things you have going on in your life instead of the negative......or just go bang your girl
 
I'm very chill person it takes alot to get me mad/angry to the point where I've had a guy in my face talking shit and it didn't even phase me I was cool as ice now if he swung on me that would be a different story....I don't take everything so seriously if I get mad then you definitely done something to deserve it
 
As for how I deal with it idk I just don't think there's a point to raise your blood pressure over something that is not that serious
 
I bottle it up until I explode at an inappropriate time.
 
I don't and its getting out of control. Lots of weed only helps a little. Listening to music helps a tad but not as much as it used to. I have severe anger issues.
 
it usually takes a lot to make me angry but when i do get angry its usually after ive bottled it up for a long time and then i just explode in a fit of rage. its something ive worked on for a long time but still struggle with today
 
As far as anger from an outside source:
-I remind myself that prison/jail/the legal system is something I don't want to be involved with.
-I remind myself not to take certain things in life too seriously
-Avoid situations that attract the kind of people that do take things too seriously

As far as anger from within:
-Weed. Then 5-HTP before bed. Good as new.
 
Embrace it. You were thrust into a mechanism, by no choice of your own, that demands you labor by the ever looming threat of suffering and pain, until you are dead. You should be angry. We all should be.
 
Never get angry crew checking in. Srs what's the point? Brb i'm emotionally weak so things affect my mood LOL. Man up bros. Quit being beta as fire
 
Self reflection, Call of Duty and the consensual hurting of beautiful women.
 
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