on the reals, all three of the examples you mentioned are good ideas. tim ferriss said that he found a high correlation in success and meditation when he was working on his last book, 'tribe of mentors.' as far as reading goes, you should also start with his books. 'tools of titans' was great and could be read in small chunks, each chapter focuses on somebody deemed to be 'successful' in their field and they answer a series of questions to discover why they are successful. as far as working out, ddp yoga. unless you live in warm weather climate, then you should be trail running until you can communicate with dead relatives.