Hitting the heavy bag

[Frode Falch]

 

[usernamee]

pistol shots rang out in the Norwegian night

 

[Frode Falch]

pistol shots rang out in the Norwegian night

Thanks. Trying to get back into shape. Had a serious bad bacteria infection in my foot and ankle. It was very bad.

Three weeks in a hospital bed. And many weeks of both antibiotics and heavy Painkillers.

Starting to get back into it now. But no kicking..yet..

 

[Young Calf Kick]

Ain't nothing better than the sound of hitting leather!

You training to fight larger Norwegian Vikings? Bag seems a bit high for body shots, no?

 

[usernamee]

Thanks. Trying to get back into shape. Had a serious bad bacteria infection in my foot and ankle. It was very bad.

Three weeks in a hospital bed. And many weeks of both antibiotics and heavy Painkillers.

Starting to get back into it now. But no kicking..yet..

Fuck that sounds awful how the hell did you get that? A wound that got infected?

 

[Frode Falch]

Ain't nothing better than the sound of hitting leather!

You training to fight larger Norwegian Vikings? Bag seems a bit high for body shots, no?

I got many bags. But this is the only one outdoors. Its a bit short. Thats why i hung it kinda High

 

[Frode Falch]

Fuck that sounds awful how the hell did you get that? A wound that got infected?

Yeah. Training on dirty matts with small cuts under my feet. So stupid.

 

[Lord Pyjamas]

There is something very invigorating with beating a heavy bag! Especially for old men.
I hope to get one for our attic soon just at the point where I can actually stand up.
The missus was not to fond of any other place in the house.

 

[usernamee]

Yeah. Training on dirty matts with small cuts under my feet. So stupid.

Damn under the feet never thought about that.

Sounds like an easy spot to miss having small cuts on and not really a spot that you normally spend time scrubbing down in the shower either, at least I don't.

 

[Young Calf Kick]

I got many bags. But this is the only one outdoors. Its a bit short. Thats why i hung it kinda High

Striking looking crisp though. Haven't video'ed myself in a while but it might be a good idea to see how it's looking these days.

Last week after my (boxing) gym closed down for 2 weeks for the holiday season we had conditioning training and sparring afterwards. There was a new dude in the gym, 115kg (about 20kg/45lbs) heavier than me), 6ft5, lightning fast for a man his size that I had a good round with even though it was mainly just him toying with me in there. Dude kicked our other guys' asses that sparred a little bit harder. Then after training in the dressing room he told me he's actually a pro kickboxer signed to Enfusion, that just was here for one day, lol. No idea what his name is though. Served as a good reminder that there's levels to this shit. It's also fuckin weird to fight guys that are both taller, way heavier yet also twice as fast

 

[Ludwig von Mises]

That's some clean WOOK Frode.

 

[jitzmonkey]

 

[Frode Falch]

Damn under the feet never thought about that.

Sounds like an easy spot to miss having small cuts on and not really a spot that you normally spend time scrubbing down in the shower either, at least I don't.

Yeah it was those small cuts i get from pivot on my feet when doing kicking the bag over and over again.

 

[RedDevilFan]

You look good on the bag, clean shots and you use your hips. You do drop your hands a bit and give up your chin when you try to get cute on the bag.

 

[Frode Falch]

You look good on the bag, clean shots and you use your hips. You do drop your hands a bit and give up your chin when you try to get cute on the bag.

I never get cute. Just hard

 

[Steve Fox]

You are a few stages away from punching trees like Jiri. Keep going!

 

[xentreos]

Let's link up so people can see two sherdoggers spar.

 

[Frode Falch]

Let's link up so people can see two sherdoggers spar.

@Trabaho

 

[PhilMcCavity]

You look like one of those weird European guys that smell like kelp and ricotta cheese. You boxing skills appear to be half decent but I’m not convinced you didn’t edit this video.

 

[Frode Falch]

You look like one of those weird European guys that smell like kelp and ricotta cheese. You boxing skills appear to be half decent but I’m not convinced you didn’t edit this video.

Edit the video? Like cgi punches? Haha wtf bro