halfmoon_
Blue Belt
- Joined
- Oct 29, 2007
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How do you sprint hills? This morning I took on a decent hill and was doing sprints up it after a 2 mile run. It felt like a good workout but wasn't out of breathe, my legs weren't really tired, but I felt like puking. What the hell is going on here? Should I do 20 second sprint and 10 second rest and keep going like this? I could really use some extra advice on this topic right about now. Lets talk hill sprints.