Heavy Bag Solo Drills Please

Discussion in 'Grappling Technique' started by clarkgriswold, Apr 20, 2008.

  1. clarkgriswold

    clarkgriswold White Belt

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    I just got a heavy bag. Please post heavy bag solo drills (or links) to help with grappling/bjj. Thanks!
     
  2. IChinaManI

    IChinaManI Green Belt

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    Check out hatmaker's floorbag tape. There's probably a toreent for it somewhere.
     
  3. LocalNmass

    LocalNmass Blue Belt

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  4. Spoonman7

    Spoonman7 Red Belt

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    Hatmaker does have a tape dedicated completely to bag training. Always check youtube like Localnmass says, there is always something good on there.
     

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