Heavy Bag Rapping.

[Doug Makenzie]

I always rap my bag with duct tape, about two or three rolls, but alot of people dont do this, why? I greatly reduces tears and makes the bag hard as fuck so when you hit, your wrists get tough. Anybody else do this?

 

[Chad Hamilton]

I don't wrap my bag...and I don't know how to rap.
I like Dwight Yoakam.

 

[Doug Makenzie]

Why not, got weak wrists?

 

[Brandinho]

Be careful hitting harder objects, you can easily damage your bones. A heavy leather bag is heavy enough and does its job in conditioning. There is really no need to wrap a bag. If it wears down, replace it.

 

[SAKUZA]

I heard, you don't hit a bag hard, word. Cause it fucks wit da wrists and you can't make fists. But after all who'd pick on a nerd? How to improve your power, if you're weak like a flower?

 

[2_wacko]

I dont wrap my bag.

 

[Chad Hamilton]

I heard, you don't hit a bag hard, word. Cause it fucks wit da wrists and you can't make fists. But after all who'd pick on a nerd? How to improve your power, if you're weak like a flower?

Bas Rutten says differently.
And just about every other boxer/kickboxer.
How else do you develop power?

 

[Doug Makenzie]

What do you mean Chad, Bas says to wrap or hit hard?