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Healthy home-made breakfast smoothies

Clippy

Good Times
@plutonium
Joined
Jun 13, 2015
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Anyone take the time and effort to make these?

I make one every morning.

Greek yogurt, spinach, strawberries, black berries, chia seeds, banana, ham

mmm so good
 
10131299-Rolled-filltet-of-Ham-Stock-Photo-ham.jpg


?
 
I just throw some oats in a bowl.
Sprinkle some hemp seeds, almonds and goji berries.
Throw some Stevia extract in it and I'm all good.
Maybe snort a line
 
Almost daily. My go to

Couple handfuls of Spinach or kale
One Banana
A third of a cup ofChia or steel cut oats
Handful ofBlueberries
One Avocado
Some water
Unflavoured protein powder


But i have run out of unflavoured protein so i use chocolate protein, banana, peanut butter, instant coffee, milk
 
yes! Tuna smoothies

56f1a3c8e0dc1.image.jpg
 
I just grab whatever looks like
it may be spoiling & put it all in
a blender with either
almond milk or watermelon
juice & just hope for the best...

It comes out tasting like blended
trash sometimes, but it makes
me shit like I blended giardia with it
 
I just grab whatever looks like
it may be spoiling & put it all in
a blender with either
almond milk or watermelon
juice & just hope for the best...

It comes out tasting like blended
trash sometimes, but it makes
me shit like I blended giardia with it

 
My usual is

red Chard
Kale
One banana
One peeled beet
Some mango
Few ice cubes
A blob of Greek yogurt
Water
 
I just grab whatever looks like
it may be spoiling & put it all in
a blender with either
almond milk or watermelon
juice & just hope for the best...

It comes out tasting like blended
trash sometimes, but it makes
me shit like I blended giardia with it

Robert-Redford-Nod-of-approval.gif
 
I like to drink from the furry cup first thing on a morning. It sets me up for the rest of the day.
 
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