I actually use this bicep crank it's a great move for dummys especially![]()
Frank Mir got this sick armbar from a wristlock-like position.
Also, there have been several Americanas, which is sometimes referred to as a top wristlock in catch wrestling
This is more of a shoulder lock. After this fight happened, it got the name Mir lock, and we all used it. Then people got wise to it, and it slowed down. I still get it from time to time.I actually use this bicep crank it's a great move for dummys especially
Or even just MMA in general have you guys ever seen that before ?
I was watching an instructional on wrist locks and it got me thinking about if it's ever happened before in an actual MMA fight.
This. sure you're not gonna snatch a wrist lock when fists start flying, but they can be using in grappling exchanges (without gloves). can use it to keep someone on the defense or distract them. one more tool to have
I think that counts as an armbar
after 2 mins
No, it's legal.No, it's against the rules. It's small joint manipulation.
It's incredibly painful.Technically - fight finder does have it as a wrist lock.
Specifically - i think it was a ulnar wrist lock, common in hapkido etc. It's a really painful lock when put on correctly.
Here's an actual gracie breakdown of the lock, real life picture of rener and the other one...
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so it's a wrist lock with additional pressure applied to the arm via a modified arm-bar ?Technically - fight finder does have it as a wrist lock.
Specifically - i think it was a ulnar wrist lock, common in hapkido etc. It's a really painful lock when put on correctly.
Here's an actual gracie breakdown of the lock, real life picture of rener and the other one...
![]()