i learned it a few months ago and have been using it effectively,
It's sort of an armbar set then forearm crank...
anyone know this sub?
(i'll make a vid tonight during class and post it)
Edit: fixed the thread title.
It's sort of an armbar set then forearm crank...
anyone know this sub?
(i'll make a vid tonight during class and post it)
Edit: fixed the thread title.
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