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Has anyone tried the Greyskull program? And if so, how do you rate it?
It's good. You know that there is pretty much no difference between any of the basic programs that focus on the main lifts, right?
I do. However, Greyskull interests me since it is based on Linear Progression as opposed to "slower" programs like 5/3/1 or Juggernaut.
I reckon he just wants to lift dressed as He-man really.
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I just realized the FAQ doesn't include Greyskull. What's a link to a good overview of it?