Grapplers go here !

[roc_timberwolf]

Lockflow.com has a lot of techniques... It has over 200 techniques with full photo's and plenty of detail. I recommend every one here who is pationate about submission wrestling check this site out and sign up. You can see all the techniques for free of course. Anyways check it out and sign up if you like it...

 

[LCDforMe]

Are you paid to advertise them?

 

[phenomfan1529]

i check it out every once in a while

 

[phenomfan1529]

superbeast (a mod for sherdog) sent in one of his techniques. its pretty sweet.

 

[Jimmy Cerra]

I post at Lockflow.com as Quantum Jim sometimes. I attend the CMU Grappling Club and we have contributed a few techniques to their database. It is a cool site; however, this post is a little spammish...

 

[tinker_190]

Even though I do sometimes go to that sight...

QUIT SPAMMING!!!