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Gracie Diet

Discussion in 'Dieting / Supplement Discussion' started by powerhockey17, Aug 4, 2005.

  1. powerhockey17

    powerhockey17 Yellow Belt

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    I have been on the gracie diet for about 3 weeks, feel great have started to do some heavy training again and lost 15 pounds too.

    if you want more info on the diet email me at: [email protected]
     
  2. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    Why can't you just post the diet here and save yourself the time answering everyone individiaully? Would you get in trouble?
     
  3. BangWhosNxt

    BangWhosNxt Purple Belt

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    Seriously man, post it up.
     
  4. Paulson

    Paulson White Belt

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  5. toufeksian

    toufeksian Orange Belt

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    another link?
     
  6. Foolkiller

    Foolkiller You have meddled with the primal forces of nature!

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    Part of the only one holistic system of systems
    I know for a fact not all the Gracies stick to that. Mainly because I bought Renzo a beer and it was graciously accepted. So I think alcohol is fine in moderation in the Gracie diet.
     
  7. 007

    007 License to Kill

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    Sounds like a easy diet for me to stick with
     
  8. fozzit

    fozzit Guapo Mestiso

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    yeah gracie diet is great for college students....

    Toasted bread and Fruit all day son...
     
  9. powerhockey17

    powerhockey17 Yellow Belt

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    hey I am having fun with it..I would post it but the one I have is like 22 pages long..with recipes and all.
     
  10. toufeksian

    toufeksian Orange Belt

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    could you upload it to yousendit?? please !!!
     
  11. powerhockey17

    powerhockey17 Yellow Belt

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    who is yousendit?

    email me and I will send it. Or my friend in Brazil can send it to you.
     
  12. Daley

    Daley Blue Belt

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    which gracie developed this diet?
    what basis does it have in nutrition
    Group ABCD???
    i dont get it
     
  13. MadDildo

    MadDildo Shame Staff Member Senior Moderator

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    Ha. True. I'll listen to the Gracies when it comes to groundfighting. I'd be as likely to ask them for nutritional help as I would for thai kick technique.
     
  14. 107

    107 Saku Belt

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    I prefer the Pudzianowski diet
     
  15. Goat Meal

    Goat Meal Shhh Belt

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    Great bump.
     

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