Ok. This stuff has been touted for years for the aid in joint pain, recovery, etc. Me being a BJJ student could always use some help for my joints. But logically, I don't see it doing much. They're both going to be digested and are prolly just protein right? Anyone know anything about these suppliments?? Do they help? Or is it just a waste?? Or is this another one of those suppliments, where you would need to consume a humongous quantity to reap any benefits?