C
crazyasian
Guest
I cannot stress enough what I am about to say:
For a long time, I have fought with dietary habits and strict paradigms to try an achieve solid nutrition. For many months I would poor over the Sherdog boards and look for the "secret" method or the super special technique to shed the fat.
The only common pattern that I saw was this John M. Berardi fellow, and how great his books were etc. After several failed attempts and casting away my predetermined beliefs in nutrition, I broke down and picket up his Gourmet Nutrition 2.0 recipe book and said why the hell not. After about 2 months I felt amazing. Of course, the next natural progression was to get his entire system, which I did.
Educating yourself and following through with discipline and accountability really helped me reach the next level in my goals and training. Also, I started to not only see, but feel the results of eating healthier.
So, too all those Berardi nut hugers, you were right and thank you so much for hammering into peoples heads to "Eat your fucking veggies".
~Crazyasian, Proud Berardi nut hugger
For a long time, I have fought with dietary habits and strict paradigms to try an achieve solid nutrition. For many months I would poor over the Sherdog boards and look for the "secret" method or the super special technique to shed the fat.
The only common pattern that I saw was this John M. Berardi fellow, and how great his books were etc. After several failed attempts and casting away my predetermined beliefs in nutrition, I broke down and picket up his Gourmet Nutrition 2.0 recipe book and said why the hell not. After about 2 months I felt amazing. Of course, the next natural progression was to get his entire system, which I did.
Educating yourself and following through with discipline and accountability really helped me reach the next level in my goals and training. Also, I started to not only see, but feel the results of eating healthier.
So, too all those Berardi nut hugers, you were right and thank you so much for hammering into peoples heads to "Eat your fucking veggies".
~Crazyasian, Proud Berardi nut hugger