Free Tech-- Helicopter Knee bar from Sitting Guard

[Delbjj]

www.takedowns101.com

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[north19701]

...

 

[EndoG]

That was nice.
Thanks a lot for putting these together.

 

[Trickster***]

Double

 

[Trickster***]

Thats hot! I always work from the butterfly position so this might work well for me....thank you!

 

[Delbjj]

Works well nogi also, just the grip goes to the back of the head.

You can also grab the pants with your other hand in the gi, but I usually dont.

 

[Delbjj]

Ttt

 

[ijustwannasurf]

diiiiiiiig it

 

[-Montanha-]

I have always showed that move like this

<a href="http://s235.photobucket.com/albums/ee250/Montanha65/?action=view&current=111.jpg" target="_blank"><img src="http://i235.photobucket.com/albums/ee250/Montanha65/111.jpg" border="0" alt="Photobucket"></a>

Here is something else you can do with it.

<a href="http://s235.photobucket.com/albums/ee250/Montanha65/?action=view&current=126.jpg" target="_blank"><img src="http://i235.photobucket.com/albums/ee250/Montanha65/126.jpg" border="0" alt="Photobucket"></a>

 

[Delbjj]

Cool variations, honestly the way i showed it is not the way I normal do it. Just the way that we thought would be easiest for people to learn from.

I play it from a single hook butterfly and have a series from there. I got all this stuff from Ricardo Migliarese, he showed the whole "broken Butterfly" Series in Tapout magazine a while back too.