Foods that really fill you up?

Discussion in 'Dieting / Supplement Discussion' started by sIcKnEsS, Sep 5, 2005.

  1. sIcKnEsS

    sIcKnEsS Brown Belt

    Joined:
    Dec 28, 2002
    Messages:
    2,952
    Likes Received:
    0
    Location:
    Montreal, Quebec
    I eat and eat but never get full so I eat more cause my stomach growls...is there sumtn I can eat to not be hungry?
     
  2. LCDforMe

    LCDforMe Purple Belt

    Joined:
    Jun 13, 2005
    Messages:
    2,362
    Likes Received:
    0
    Location:
    Oregon
    Pasta fills me up pretty good.
     
  3. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    40,506
    Likes Received:
    33,610
    Location:
    NorCal
    Foods high in fiber and veggies (despite being low-cal) are supposed to fill you up. I know I'm not hungry for a couple hours after eating pasta or a salad; the only difference is the salad has 1/5 the calories.

    Try foods you have to chew a lot.
     
  4. wenispinkle

    wenispinkle Skankin' It Easy...

    Joined:
    Jul 9, 2005
    Messages:
    1,483
    Likes Received:
    6
    oatmeal is crazy
     
  5. Timbaland

    Timbaland Black Belt

    Joined:
    Sep 22, 2003
    Messages:
    5,541
    Likes Received:
    0
    Location:
    510
    Its weird, I feel the opposite after eating a salad. It makes me need to pee later and I don't stay full from it very long. Complex carbs do a good job of filling me up.
     
  6. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    40,506
    Likes Received:
    33,610
    Location:
    NorCal
    Timbaland, salads are complex carbs. I have no idea why it makes you want to urinate.

    It's nuts what makes some of the guys in here have to take a piss.
     
  7. Lard-ass

    Lard-ass Sodomizer

    Joined:
    Feb 15, 2005
    Messages:
    1,422
    Likes Received:
    0
    Location:
    Moonshining and banjo pickin´ in Aintry.
    Eat meat. Nothing gets you more full than a pound (or two) steaks in your belly...

    All stuff with lots of fat will also do the job.
     
  8. Rjkd12

    Rjkd12 Certified Bastard

    Joined:
    Jun 2, 2002
    Messages:
    1,535
    Likes Received:
    0
    Location:
    Chicago
    I think some fats will curb hunger, since you have certain receptors that are responsive to them that control saitety. Water is a big one also, drink 2 full glasses before starting your meal. Lastly, I think the biggest thing for hunger is not eating until you burst. I used to always do it and now I just eat until I think I've had enough and normally I could always eat more. After 15 minutes, the food has reached my stomach (it takes time for nutrients to reach the stomach and for your body to realize its full) and I'm fine.

    Just as FYI, you have receptors in your mouth for water and that is why you feel less thirsty right after taking a drink or two, long before it can be absorbed. Food is different, it takes time.
     
  9. Brand Nizzle

    Brand Nizzle Guest

    K r i s p y K r e m e
     
  10. johnnynoname

    johnnynoname Banned Banned

    Joined:
    Jan 11, 2005
    Messages:
    8,146
    Likes Received:
    0
    Location:
    South Beach
    vegetables both raw and cooked.
     
  11. Evil Eye Gouger

    Evil Eye Gouger Gold Belt

    Joined:
    Sep 15, 2004
    Messages:
    19,583
    Likes Received:
    5
    Really fatty Spaghetti Bolognese.

    I don't think they've created a man who can eat a full plate and not fall asleep.
     
  12. Madmick

    Madmick Cerebrage Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    40,506
    Likes Received:
    33,610
    Location:
    NorCal
    Is there a reason you want to feel full? Honestly, I kind of hate that feeling. I feel sluggish and fat.
     
  13. kuroMaguro

    kuroMaguro Green Belt

    Joined:
    Aug 7, 2003
    Messages:
    1,419
    Likes Received:
    1
    Location:
    kumamoto, japan
    Oatmeal does the trick for me.
     
  14. z0nk

    z0nk Blue Belt

    Joined:
    Jun 29, 2003
    Messages:
    545
    Likes Received:
    1
    Location:
    London
    pasta
     
  15. Zeirhk

    Zeirhk Green Belt

    Joined:
    Sep 23, 2003
    Messages:
    1,143
    Likes Received:
    0
    Pasta Rice, Bread.

    BTW: I tend to find it hard to bring down bread, I just end up chewing on it over and over till my mouth gets dry and get sick of it. WTF ?
     
  16. LCDforMe

    LCDforMe Purple Belt

    Joined:
    Jun 13, 2005
    Messages:
    2,362
    Likes Received:
    0
    Location:
    Oregon
    Yeah, seriously. If I eat too much, I get real lazy and will just kind of lie around till I feel that I can actually do something productive.
     
  17. Rodor

    Rodor Guest

    Cantalope usually does a good job of filling me up.
     
  18. Smigg

    Smigg Silver Belt

    Joined:
    Mar 10, 2004
    Messages:
    13,979
    Likes Received:
    19,254
    A jecket potato and a can of baked beans do the trick, and it's only about 400 calories for the whole thing (without butter).
     
  19. vigilante90210

    vigilante90210 Blue Belt

    Joined:
    Oct 18, 2003
    Messages:
    700
    Likes Received:
    0
    Location:
    Washington
    chili, soup, chowder, oatmeal all do a good job of filling u up
     
  20. johnnynoname

    johnnynoname Banned Banned

    Joined:
    Jan 11, 2005
    Messages:
    8,146
    Likes Received:
    0
    Location:
    South Beach
    oh i forgot the natural peanut butter but don't overdo it
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.