Ok. In another thread I've discussed my weight loss problem. I'm getting ready to start dieting again,and intend to keep a food log, that way if I continue to have problems, it will be easier to diagnose whats going wrong. What should be included on this log? I'm thinking: Food, serving size, calories, fat grams, protien grams, and carb grams. In addition, I'll also track my water intake. Anything else I should include? break down fat grams into sat and unsat? include fiber and/or sugars? Any key viatamins to include?