I got the flu (started puking) last Saturday and I'm still really fucking fatigued. Should I be eating less than normal (since I'm not working out, running, hitting the heavy bag, etc), or does it even matter?
I spoke to my doctor about it when I had the flu a while back and he said that Gatorade is really good to drink when you are sick. I know it has high sodium levels and asked and he said due to a fever you actually loose alot of sodium by sweating it out. That is why they put high sodium levels in it. Cause they assume you are working out when you drink it. So I guess it applies to the flu as well.