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I have not used flat "traditional" mitts in a very long time, at least 10 years. I felt the curved to be more comfortable for long periods of time and easier to catch sloppy punches.
I was wondering why do some trainers use the flat mitts still? Is it tradition, or is there something they can offer that the curved will not allow.
I was wondering why do some trainers use the flat mitts still? Is it tradition, or is there something they can offer that the curved will not allow.