Fish Oil

[Larman]

I couldn't find anything using the search engine (but it's not the best search engine)
But I was wondering what opinions are about Fish Oil? I hear it is really good to take.

 

[Chad Hamilton]

Search again.

EFA's
Omega-3

 

[thecreator]

better results from google.
Anyway, I take it and haven't noticed anything but fish breath, this may be because Im young and healthy. I take an "ordourless" variety and it still gives me fish breath.

 

[joey roastbeef]

i've taken them for a few years and have not noticed any fishy smells of any kinds. i only take 2 capsules a day.

 

[supersudo]

better results from google.
Anyway, I take it and haven't noticed anything but fish breath, this may be because Im young and healthy. I take an "ordourless" variety and it still gives me fish breath.

u might be taking a bad brand or oil that have gone rancid.. (rancid oils are nothing but free-radicals=BAD!)

omega-3 chains are easily broken by heat, sunlight, and oxygen.. so i keep mine refrigerated..

another alternative is flaxseed oil... which also becomes 'fishy' when it has gone rancid :wink:

 

[thecreator]

Ive tried a few brands, never rancid, I also keep mine refrigerated. Have you ever tried cod-liver oil, I haven't but I am interested.

 

[supersudo]

Ive tried a few brands, never rancid, I also keep mine refrigerated. Have you ever tried cod-liver oil, I haven't but I am interested.

cod liver oil is just like regular fish oil except it has vitamin D with it as well... i personally believe we don't need extra vitamin D as u get ur daily dose of it with just 15min. of direct sunlight... so i wouldn't recommend cod liver oil unless u were dark-skinned and don't get out much.. :wink:

 

[Madmick]

better results from google.
Anyway, I take it and haven't noticed anything but fish breath, this may be because Im young and healthy. I take an "ordourless" variety and it still gives me fish breath.

What results are you looking for?

 

[Chad Hamilton]

Cod in the winter.

Fish in the summer.

 

[supersudo]

Cod in the winter.

Fish in the summer.

hey.. never thought of it that way.. good call

 

[Jeremy Henderson]

I live off of this stuff, it does miracles for tendons and joint pain