Fish Oil Question

Sorry if that been answered but what is the best type of fish Oil I should consume. Currently I get triple Cod liver Oil from GNC. Anything better that I should get?

 

Fish oil and cod liver oil are different,fyi.

 

zoooooomg

which ones better?

 

Read the FAQ...MM put some serious time & effort into putting THIS together. The least you could do is read it.

 

Agreed Ronin. There's been a ton of Fish Oil threads of lates that all didn't need to happen.

 

Is fish oil the best and most important supplement there is to take?

 

Nobody can give you a definitive answer on that, only you can decide what your priorities & goals are man. Seriously, read the above link and THIS ONE

 

Nordic Naturals Ultimate Omega is da best

 

Flameout is a nice supplement.

 

Yes by all means go buy the most expensive, over advertised fish oil supplement out there.

 

*Runs out and buys some Flameout*

 

Kirkland's Signature Brand FTW!!!!

 

Carlson makes a good liquid fish oil product in a lemon flavor

 

flameout is excellent as is most of the stuff from biotest

 

I mentioned this in the other thread, but in case you didn't see it, I highly recommend Omax3: click

 

Ya and only 40 bucks for a one months supply.

 

Just buy regular fish oil. Flameout is nothing but a higher dosed fish oil product with some added CLA.

 

I spend no more than $20 a month on Naturemade double strength fish oil (100 count). Take 6 a day. Also, if you buy from Costco, they have 300 count for somewhere between $15-$18...could be cheaper but no more than $18.