First time hitting something in around a month

[Silver tongue samurai]

Injured my knee around a month or so ago and was not able to train much if at all because of it. figured this would be a good time to open myself up for criticism. just playing around on the bag. kicking will hopefully be soon

I'd like to fix anything that needs it now that i can finally train again so let me know what you guys think.
(sorry in advance for my brother yelling in the back)

 

[j123]

You look poor

 

[Silver tongue samurai]

You look poor

A little..

 

[Woldog]

I feel like your aqua ball or whatever the fuck it is is like 6 inches too high.

 

[Hotora86]

And here I thought you picked up a girl or smth...
<7>

 

[Silver tongue samurai]

I feel like your aqua ball or whatever the fuck it is is like 6 inches too high.

ill move it down, but we've also established im a manlet

 

[Hotora86]

ill move it down, but we've also established im a manlet

a manlet with a pot belly

 

[Silver tongue samurai]

a manlet with a pot belly

Gimme a week to get back in shape just healed the meniscus ya savages <45>

 

[Hotora86]

Gimme a week to get back in shape just healed the meniscus ya savages <45>

Sherdog gonna Sherdog.

 

[Silver tongue samurai]

Sherdog gonna Sherdog.

At least iv gotten some useful suggestions so far LOL
- Lower bag
-Lower body fat %

 

[j123]

a manlet with a pot belly

A fatlet

 

[Ilk]

I dont know to me everything looks weird. I think it is your leg problems that is why.

 

[Silver tongue samurai]

I dont know to me everything looks weird. I think it is your leg problems that is why.

Could be the weird fisheye lens the camera has. Its supposed to be a 360° thing but it just makes shit look odd.

Could also be the way im throwing shit haha

 

[Silver tongue samurai]

A fatlet

this is the ideal male body. you may not like it but this is what peak performance looks like

 

[j123]

I dont know to me everything looks weird. I think it is your leg problems that is why.

Everyone's special and unique. Even midgets too

 

[Silver tongue samurai]

Any technical advice?

aside from trying not to be a fat midget of course

 

[j123]

Any technical advice?

aside from trying not to be a fat midget of course

Too much arm punching, can't really do much because if the injury

There's some telegraphing ocassionally. You stutter step, stop, then throw. If you stutter feint some jabs

You trane UFC in the back?

Then when you sway back for a bit your hands drop so you can admire your manletness

 

[NAKMUAY18]

Range is too close, heavy on your feet, you don’t shift your body weight forward on your cross, hands too slow coming back, your head goes past your knee when you slip, your cross has a weird chicken wing bent wrist thing going on, etc etc.
Your need a lot of work on your fundamentals

 

[j123]

Range is too close, heavy on your feet, you don’t shift your body weight forward on your cross, hands too slow coming back, your head goes past your knee when you slip, your cross has a weird chicken wing bent wrist thing going on, etc etc.
Your need a lot of work on your fundamentals

MMA, iz normal. Our standards are immensely lower

 

[Silver tongue samurai]

MMA, iz normal. Our standards are immensely lower

Here before the ''Clearly'' replies