Favorite pre workout meal

Discussion in 'Dieting / Supplement Discussion' started by brotherobin, Jan 24, 2006.

  1. brotherobin

    brotherobin White Belt

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    I've found a baked sweet potato and a glass of water to be a pretty clean tank filler. What are some of your favorites?
     
  2. bacon

    bacon Silver Belt

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    Banana, peanut butter and honey sandwich on whole wheat bread. Damn are they exquisite
     
  3. IronMikeTyson69

    IronMikeTyson69 Purple Belt

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    pre work out meal for what ?

    weights ? cardio ? MMA ?
     
  4. brotherobin

    brotherobin White Belt

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  5. IronMikeTyson69

    IronMikeTyson69 Purple Belt

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    Well u want somthing not to heavy on the stomach dont wana bring it all back on ur sparing partner , Maybe potatoe chicken 1 hour before training . or a protein shake and a gatorade
     
  6. submission0017

    submission0017 Purple Belt

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    1.5 - 2 scoops of NoO-explode
     
  7. bdweezil6998

    bdweezil6998 Blue Belt

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    I'd go with protein pre-workout and the carbs after the workout.
     

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