Hi i just got new pair of Fairtex training gloves 12oz when i was hitting bag my knockles start hurting is it because they are to light are just need to break in or i need like a 16oz or 18oz gloves to protect my knockles i would really appreciate info thanks
Bag gloves are usually smaller than 16/18oz's. Thse sizes are usualy for sparring. i would take a look at your technique before buying a new set of gloves. Make sure you are punching with your front 2 knuckles are your wrists are straight. Are you using hand wraps?
