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- Feb 26, 2005
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I just watched this DVD , here is the low down on it . It's starts with a short Intro and then breaks down into 8 differant Games ( There are no techniques taught in this DVD , but you can pick up alot by watching Erik roll with his partner ) I'll go into a little detail about the Intro and each Game . The Intro - Erik goes over how to rate your skills on the mat ,He uses the BJJ belt ranking system to rate his skills in one area at a time, like maybe your takedowns are at a blue belt level while your throws are at a purple belt level , your guard is at a purple belt level while your mount is at a brown belt level , etc , etc .He then tells you to look at your over all game and work were you think you need it ( ie, your lowest ranking ) . GAME 1 - Egoless - Erik talks about having no Ego , go lite and warm up, 50% to 60 % is as hard as you should be rolling .( It shows him roll for about 5 minutes after he explains his thoughts about that game , this is done after each game) GAME 2 -Defensive - Just defend your partners attacks , ( Note - Eriks partner is not freaking out ,but rolling in a controlled manner ) you should work this from every position . GAME 3- Attacking - Seek and Destroy is the term Erik uses for this , move from submission to submission not giving your partner time to think , keeping your partner in a defense mode . - I'll post the rest soon , My Wife and kid have the flu gotta go see what they need ..........