Dr Ronda Patrick live on JRE for anyone wanting to up their nutrition IQ

Evidence supporting anything she claims is pretty dubious.
 
Like I'd pay attention to the nutrition advice of anyone not named Mike Dolce.
 
Nutrition is so frustrating i feel like in a year theyll be telling us how we're all going to get cancer and diabetes and have heart attacks if we dont start guzzling sugar again
 
Maybe she and Joe can discuss the nutritional benefits of Alpha Brain.
 
Nutrition is so frustrating i feel like in a year theyll be telling us how we're all going to get cancer and diabetes and have heart attacks if we dont start guzzling sugar again

Yeah, its almost as if these people forget that the human body is gonna break down and die regardless of how good your diet is.

No reason to not do your best to feel good while you're alive I guess.
 
I think it's funny that so many of the disciples of these "nutritional expert" doctors think big medicine is intentionally causing chronic illness in order to perpetuate their business and sell you something when almost all of these "nutritional expert" doctors are getting rich selling books and/or supplements to people who are heavily influenced by their own confirmation bias.
 
I think it's funny that so many of the disciples of these "nutritional expert" doctors think big medicine is intentionally causing chronic illness in order to perpetuate their business and sell you something when almost all of these "nutritional expert" doctors are getting rich selling books and/or supplements to people who are heavily influenced by their own confirmation bias.

my mother claims that Doctors get paid for each patient undergoing chemo. its like no shit thats their fucking job of course they get paid.

yet every book and website she reads sells 50 dollar bottle of pills at the end. people are fucking stupid when it comes to health and nutrition.

the human body is vastly complicated. humans are all VERY different. just because something works or doesn't work for one person doesnt mean that applies to everyone.

the subject is just too complex for most people to understand or even grasp how complex it truly is so they revert to pseudosciene that is written to sound correct to the uneducated and are brought into the scam.
 
eat less live longer. ok that will be 129.99 please
 
Every nutritional expert Joe has on just makes me even more confused. He's had everyone from Vegans, to Paleo, to opposing coffee experts.

He had the bulletproof coffee guy on, then a few months later he had another guy on to debunk everything he said lol.
 
PhD holders using the Dr. title while working in health science fields is incredibly misleading to the average person.
 
Listened about 10 minutes, gonna go back later.
Good stuff.
 
Every nutritional expert Joe has on just makes me even more confused. He's had everyone from Vegans, to Paleo, to opposing coffee experts.

He had the bulletproof coffee guy on, then a few months later he had another guy on to debunk everything he said lol.

He never had vegans on, maybe except Roll but that guy isn't a nutritionist.
Rogan has usually absolute quacks who say dumb shit like cholesterol and saturated fats are good for you, pure dangerous broscience.
 
I find her stuff interesting but too complicated to be practical in my case. a good diet shouldn't be complicated.
 
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