Discussion in 'Dieting / Supplement Discussion' started by dmob, Jan 18, 2006.
I was wondering if the Gracie diet works? Anyone tried it and noticed significant improvement?
Never tried it, but heard it works great.
depends on what you mean by "works" will it increase your energy due to detox? yes. any other goal requires a different stratagy. or atleast a modifucation of the diet.
It's not a good diet. This has been discussed at length.
what is the gracie diet
There is what seems to be a lot of mystical mumbo-jumbo regarding the allowed combinations with very little supporting logic as to the reason behind it.
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