I don't think his striking defense is terrible, but using Francis as a benchmark for his head movement and defense isn't exactly convincing either. Francis has good technique for 1,2,3 combos, and when that doesn't get the job done his technique flies out the window. Can't knock him too hard, as I have in the past, because for the most part it's worked for him. But he has an amateur boxers mentality, and if he fights anyone with better boxing, ala Stipe or Cormier, that can see what's coming, he's in trouble.