Discussion in 'Dieting / Supplement Discussion' started by Richard Emling, Jan 2, 2006.
aney one know
Assuming you mean glutamine...i'd pay attention to the sell by date.
Yeah, pay attention to the sell by date. I would still consume it over a year by that date. The stuff doesn't turn to chicken poo on 12/05, and they are very generous with those dates. On 12/05 (hypothetically) 99% of their stock needs to be good. So, a year later maybe 50% has deteriorated to 90% purity. With proteint I wouldn't care much. Vitamins or steroids I'd be a little more weary.
Yeah, virtually everything will break down.
It also depends on what climate you live in. I live in the northeast, and I've had it turn to crap just because of the humidity. Even in a sealed container, it's still going to get some moisture out of the air. I don't know if it really went bad, but it certainly had a hard time mixing with water. I just ended up throwing it out and buying a new container.
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