Do many fighters do yoga?

[KarateKickbox22]

This is a big factor as well, unless you go the classes with the intention of staring at girls bending over (which is unrealistic).

Moreover, you definitely wouldn't have the sense at the end that you had done something productive like you would if you did an hours sparring, lifting or cardio.

I couldn't go to a yoga class. So many hot girls do yoga nowadays. I'd just be sitting there trying to hide an awkward boner.

 

[tko222]

i think learning meditation helps better than yoga in fight ..

 

[Guestx]

I have actually considered doing yoga myself. The closest I've come though is doing Jillian Michael's "Yoga Meltdown" video a couple of times.

My main issue with Yoga--and perhaps this is just my misunderstanding, but I don't really think so--is that it's not as good for leg flexibility as other programs may be, and leg flexibility is my main interest since I want to be a great kicker.