Do I need to drink water when I am not thirsty?

[Fluffernutter]

Drink when you are thirsty.

 

[owen_taggart]

https://www.mayoclinic.org/healthy-...nd-healthy-eating/in-depth/water/art-20044256

 

[mixmastermo]

Of course. By the time you wait until you dried out too much, you may have already done damage to the insides.

I recently learned I need to go poo a certain amount of time after waking up because if I wait too long, the urge might be sudden and I might not have enough time to setup pre-poo.

Also, google some old news about high school football practice and kids suddenly dying from stupid coach prohibiting kids from drinking water in order to "toughen them up". Might be called heat stroke.

Are you saying you have mastered summoning the shit?

........

Can you teach me?

 

[mixmastermo]

I know a guy who drinks 4 energy drinks a day plus 2 cups of coffee and barely drinks water

Had excellent scores in medical check up

Also....

I used to do that..

Until my kidneys failed.

I've recovered, but I'm on the water bandwagon now.

 

[badascan]

You don't have to do a goddamned thing except sit around and wait to die...

 

[IIIIIIII]

if you don't want to have kidney stones later in life, i recommend you drink water. water cleanes your body, and makes it easier to remove waste (taking shits). not many things worse than feeling dehydrated while going about your day. it can feel like a chore drinking water, but like anything you don't want to do, you sometimes have to muster the strength to do it.

 

[IIIIIIII]

You don't have to do a goddamned thing except sit around and wait to die...

true. we all view our existence in different ways.

 

[emefer]

No more than 64 oz in 20 minutes or you could die

 

[KeepingItReal]

Of course. By the time you wait until you dried out too much, you may have already done damage to the insides.

I recently learned I need to go poo a certain amount of time after waking up because if I wait too long, the urge might be sudden and I might not have enough time to setup pre-poo.

Also, google some old news about high school football practice and kids suddenly dying from stupid coach prohibiting kids from drinking water in order to "toughen them up". Might be called heat stroke.

Is that another way of saying that you shat yourself?!

 

[IDGETKTFO]

Never drink water if you're not thirsty. Do you want to get water poisoning like that chick that drank 4 small water bottles in 30 minutes and died?

 

[Ogata]

I only drink water after BJJ and Muay Thai because I am thirsty, but my Muay Thai coach is always preaching to drink gallons of water before . It feels like a chore. I mean, if you’re not hungry and you have space in your stomach, your brain will still reward you with dopamine if you eat food because it can stored that energy as fat, just in case if you ran out food in the future. However with water, I feel like it just goes through my system and I urinate it out in less than an hour and it’s just so hard to drink it as if my body is telling me to stop.

Your opinion on this?

You got to do whatever that makes you happy!


YOLO my friend. Have fun, use your instincts, do what you need to do, take care of yourself and be good to yourself, avoid damaging your body, honor this temporary temple bestowed upon you by the power that is beyond our comprehension my friend because for you are the only one who knows the true right and wrong and you have to look deep within yourself to find what makes you feel free and void of the shackles that hold you back in life!

 

[deviake]

I only drink water after BJJ and Muay Thai because I am thirsty, but my Muay Thai coach is always preaching to drink gallons of water before . It feels like a chore. I mean, if you’re not hungry and you have space in your stomach, your brain will still reward you with dopamine if you eat food because it can stored that energy as fat, just in case if you ran out food in the future. However with water, I feel like it just goes through my system and I urinate it out in less than an hour and it’s just so hard to drink it as if my body is telling me to stop.

Your opinion on this?

 

[Plutoburn]

Depends

Thirst is usually ok indicator if you are not doing anything but it's too late if you're sweating a lot exercising or in high heat outdoor. When I was a beginner cyclist, the thing that always gets me is to not drink water at regular interval, by the time I noticed I was thirsty and drink, I was already dehydrated.

 

[Thepaintbucket]

If your BJJ coach asked for a private session with you are you okay with that too?

You say you drink throughout your training sessions so that should be fine. When they say people aren't drinking enough they mean those who are seriously drinking like 1 glass a day

Don't force yourself to drink extra water just because your coach tells you to

 

[lakersfan45]

I don’t know

 

[RoastBeast]

Just look at your pee.

Would Machida drink it?

If no, drink more water.

If yes, you're doing fine.

 

[GSP_37]

Is that another way of saying that you shat yourself?!

Don't tempt the fates when it comes to poo timing.

 

[GSP_37]

Are you saying you have mastered summoning the shit?

........

Can you teach me?

What I'm saying is the shit will come whether you're ready or not so you go sit on the toilet and wait for it not the other way around.

 

[DrVanNostrand]

 

[mixmastermo]

What I'm saying is the shit will come whether you're ready or not so you go sit on the toilet and wait for it not the other way around.

Ok fair enough.

I want to learn the mystic art of shitting on demand. I suppose I will have to keep searching for this secret.