Probably sitting at a watery 102-103kg or something right now after three days off. T'was a necessary break considering I had to be honest with myself and the fact that I probably will cut weight til August to get to the body fat percentage I wanna be at (refeeds included). Thanks for the interest!
Back on the grind, today's menu:
4 scrambled eggs, carrot and celery. 450/26
Quark and orange 400/60
Celery, carrots and an orange 190
Banana, milk n whey. Chicken w vegs. An orange. 1400/144
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