Diet log to lose 17 pounds(for now)

[Jimmy Jazz]

Doing keto and intermittent fasting
1 avocado
3 baked chicken thighs
3 slices of deli american cheese
1 1/2 large cups of unsweetened almond milk

ate from 5 pm to 6:15 pm

 

[Jimmy Jazz]

1 avocado
3 small bubba turkey burgers
2 slices of america cheese
1 regular cup of almond milk

 

[Jimmy Jazz]

1 avocado
3 small bubba turkey burgers I broiled
3 slices of american cheese
1 slice of ham
1 regular cup of almond milk

13 pounds to go.

 

[Jimmy Jazz]

thursday
1 avocado
3 small bubba turkey burgers
1 slice of ham
1 regular glass of unsweetened almond milk
3 slices of cheese

friday
1 avocado
3 small bubba turkey burgers
1 slice of ham
1 regular glass of unsweetened almond milk
3 slices of cheese
a bite of steak

 

[Jimmy Jazz]

Only 8 more pounds to go!
today i ate some cheese,almonds, almond milk, some steak cut into small pieces, and shrimp.

 

[Sheva]

Only 8 more pounds to go!
today i ate some cheese,almonds, almond milk, some steak cut into small pieces, and shrimp.

You dieting quick for any reason and why the specific weight in such a quick time? You got a competition?

 

[Jimmy Jazz]

You dieting quick for any reason and why the specific weight in such a quick time? You got a competition?

nah, I'm just setting smaller goals on my weight loss journey to a larger overall goal. I guess the weights coming off quick because I finally found the right way to do it.

 

[Jimmy Jazz]

back up to 9 pounds. I guess this will take a little while longer than I thought.

 

[Jimmy Jazz]

7 pounds to go.

 

[Jimmy Jazz]

3 turkey burgers
3 slices of bacon
3 pieces of cheese
some whiskey

 

[Jimmy Jazz]

5 pounds to go. ate a bunch of shrimp and steak last night, took my dad out to dinner.

 

[Jimmy Jazz]

4 pounds to go eat 3 turkey burgers tonight with cheese and some bacon.

 

[Jimmy Jazz]

went off the diet for vacation. 4 pounds still to go.

 

[Jimmy Jazz]

3 pounds to go

3 small turkey burgers
3 slices of cheese
3 slices of bacon
almond milk

 

[Jimmy Jazz]

I got to my goal! Thanks everyone.